Raw energy - Kenton Leslie and Susannah

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Raw energy is the special quality of energy in fresh uncooked foods - fruits, vegetables, nuts, grains, seeds and sprouts. A mainly raw diet will help you lose weight, feel fitter and younger; it will also give you a sence of super vitality and a greater resistance to stress, tiredness and disease. Doctors and scientists confirm that raw diets not only prevent colds and ´flu and retard ageing, but they can aslo help to cure cancer, diabeters, ulcers and arthritis. This book includes over 100 delicious recipes for salads, dips, dressings, soups, main courses, breads, patties, drinks and desserts to show that a healthy diet need never be a dull one... v angličtine, brožovaná, menší formát, 315 strán

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